Faith

June 26, 2016 – Prayer as Co-Creator

by

06/26/16 Rev. David McArthur
“Prayer as Co-Creator”

I was back at Silent Unity a couple of weeks ago, the place of continuous unending prayer for the past 125 years. Millions of people from all over the world have called them for prayer. I reflected on how my perception of prayer has changed since I was a boy. Back then I asked for things, like I asked my mom and dad for things. As I got older I got somewhat skeptical, as most of us do.

As our understanding shifts, we realize prayer is creative. We move from supplicant to co-creator. Myrtle Fillmore, a wise spiritual woman, prayed for healing. She knew she was a creative being. “I told the life in my liver that it was not torpid …but full of vigor and energy. I told the life in my stomach that it was …energetic, strong and intelligent. I told the life in my abdomen that it …was alive with the sweet, pure, wholesome energy of God… I did not become discouraged at their being slow to wake up, but kept right on… until the organs responded.” Myrtle Fillmore cured herself of tuberculosis.

Think. As you take a breath, think of each cell athrill with the sweet pure energy of God. That’s a little different perception of prayer. Sometimes I treat prayer like aspirin, using it for any “headache”. But really, with prayer we’re bringing the spiritual pattern of who we are into that which exists. We’re bringing it into our body, whether we’re seeking healing of the body, or of our relationships, or whether we’re seeking abundance. Affirm, I CHOOSE THE FULLNESS OF MY SOUL PATTERN TO EXPRESS IN ME HERE AND NOW!

A minister friend has a little dog that had been going through a hard time. A group which met at her church prayed for it. Soon every evening for three hours the dog roused herself for a few minutes at the top of each hour, then returned to her bed to rest. My friend told the group’s leader, who told her they pray at the top of the hour and they sent friends in three time zones their prayer list!

My friend had a subjective experience of prayer. I’m cursed to be the kind of guy who has to know the objective “how” of things. What happened when those people prayed for the dog? What happened when Myrtle Fillmore reversed a disease not known at the time to be curable? Well, you are one with a force that moves through each and every cell. We are all one. We’re not separate. When we take hold of this power with our intention—when we make that connection—that’s creation!

For me the most powerful prayer is to simply feel love for someone. It carries the power of the creative intention of our world. So feel this love. Send it through your family. Send it to families around the world, to children, moms, and dads. Some are in harmony and some are in conflict. As you do, hold them in perfect peace. Can you feel just a little peace for them? Now send it to their communities. Feel it. Gently feel that peace. We’re spiritual beings and this is what we came for. Feel it. DIVINE LOVE FLOWS THROUGH MY HEART. DIVINE LOVE FLOWS THROUGH MY HEART. DIVINE LOVE FLOWS THROUGH MY HEART. And as it does, it unfolds and blesses our world. Peace IS this moment!

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June 19, 2016 – Brain Health and Compassionate Communication

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Garrett Riegg, J.D.
“Brain Health and Compassionate Communication”

Happy Father’s Day! I found recently that I am a father figure at a fraternity I advise at Sonoma State. It was very important to a young man there. His father was absent from his life, and he had no brothers or sisters. He told me recently about his wonderful girl friend and the great job he had as a camera man with the Forty Niners. He was so excited. Over break, though, he was binge drinking and took some pills. I got a call that he was found face down on the floor outside his room, dead.

It is believed that over 50% of students engage in this dangerous behavior. We do know more people are now dying from illegal and legal use of anti-depressants and opioids than from handguns or auto accidents. Among white middle-class women, up to 40% are using 1 or more anti-depressants. Medicine didn’t believe how dangerous these drugs are.

The answer to depression is not drugs. After researching thousands of studies, it has been determined that there are 8 ways to calm the brain.

From the last to the first:

8) Smile. Mean it or not, it releases endorphins. And little things count. It has been found that if a patient about to get a bad diagnosis were to give their doctor a small bag of jelly beans before the diagnosis, the doctor is 20% more accurate!

7) Think. Chess can reverse some dementia. Games and puzzles improve mental ability in the short run, but for the long run the mind needs big intellectual ideas and challenges, like philosophy, metaphysics, or world peace.

6) Relax. Relaxing your muscles and breathing deeply is good for the brain, as is playing relaxing music or repetitive activity like knitting or using rosary beads.

5) Yawn! It also relaxes the muscles in the neck and causes you to breathe deeply. Students who yawned 5 times before a test consistently made higher scores. 5 yawns, too, are as good as a cup of coffee.

4) Meditating. It’s a treat for the brain. MRIs show significant differences between monks and regular people. And they show negative emotions kill brain cells, while positive emotions grow brain cells.

3) Aerobic exercise is definitely good because it brings more oxygen to the brain.

2) Dialogue. Talking, especially talking about big concepts like God or evolution.

1) Faith. The most important. Not necessarily faith in God, but focusing on affirming, positive beliefs, like faith in humanity or the individual’s faith that he or she can overcome. Optimists have better health overall; pessimists die earlier.

I was lucky as a college student to not only have a good father, but over summer vacations I also had a good father figure in my boss at Beacon Moving in Oakland. He was African American, and this was 1963, before the Civil Rights movement had accomplished anything. But Bill had faith. His work was of the highest quality. He was the first black driver for Beacon in Oakland. He had zero customer complaints filed when the average was 20 to 30 a year. He was elected to union shop steward at Beacon, even when the union still didn’t want to integrate! I found out Bill had pulled himself out of poverty and alcoholism, gotten married, and at 50 started a family by adopting a little girl. They adopted 2 more girls, and all were good students. I know at least the oldest went to college. Bill had never even graduated high school! I so appreciate the fathers I had!

June 19, 2016 – Brain Health and Compassionate Communication

by

Garrett Riegg, J.D.
“Brain Health and Compassionate Communication”

Happy Father’s Day! I found recently that I am a father figure at a fraternity I advise at Sonoma State. It was very important to a young man there. His father was absent from his life, and he had no brothers or sisters. He told me recently about his wonderful girl friend and the great job he had as a camera man with the Forty Niners. He was so excited. Over break, though, he was binge drinking and took some pills. I got a call that he was found face down on the floor outside his room, dead.

It is believed that over 50% of students engage in this dangerous behavior. We do know more people are now dying from illegal and legal use of anti-depressants and opioids than from handguns or auto accidents. Among white middle-class women, up to 40% are using 1 or more anti-depressants. Medicine didn’t believe how dangerous these drugs are.

The answer to depression is not drugs. After researching thousands of studies, it has been determined that there are 8 ways to calm the brain.

From the last to the first:

8) Smile. Mean it or not, it releases endorphins. And little things count. It has been found that if a patient about to get a bad diagnosis were to give their doctor a small bag of jelly beans before the diagnosis, the doctor is 20% more accurate!

7) Think. Chess can reverse some dementia. Games and puzzles improve mental ability in the short run, but for the long run the mind needs big intellectual ideas and challenges, like philosophy, metaphysics, or world peace.

6) Relax. Relaxing your muscles and breathing deeply is good for the brain, as is playing relaxing music or repetitive activity like knitting or using rosary beads.

5) Yawn! It also relaxes the muscles in the neck and causes you to breathe deeply. Students who yawned 5 times before a test consistently made higher scores. 5 yawns, too, are as good as a cup of coffee.

4) Meditating. It’s a treat for the brain. MRIs show significant differences between monks and regular people. And they show negative emotions kill brain cells, while positive emotions grow brain cells.

3) Aerobic exercise is definitely good because it brings more oxygen to the brain.

2) Dialogue. Talking, especially talking about big concepts like God or evolution.

1) Faith. The most important. Not necessarily faith in God, but focusing on affirming, positive beliefs, like faith in humanity or the individual’s faith that he or she can overcome. Optimists have better health overall; pessimists die earlier.

I was lucky as a college student to not only have a good father, but over summer vacations I also had a good father figure in my boss at Beacon Moving in Oakland. He was African American, and this was 1963, before the Civil Rights movement had accomplished anything. But Bill had faith. His work was of the highest quality. He was the first black driver for Beacon in Oakland. He had zero customer complaints filed when the average was 20 to 30 a year. He was elected to union shop steward at Beacon, even when the union still didn’t want to integrate! I found out Bill had pulled himself out of poverty and alcoholism, gotten married, and at 50 started a family by adopting a little girl. They adopted 2 more girls, and all were good students. I know at least the oldest went to college. Bill had never even graduated high school! I so appreciate the fathers I had!

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April 10, 2016 – He Had To Go

by

Rev. Sheila Gautreaux, L.U.T.
“He Had To Go”

Jesus had to go. It was all about the possibilities that exist within us. He even told the disciples (us) he had to go because he had taught many things which “you do not yet understand.” He had to go to send the one “who will help you understand,” the Holy Spirit. Once we take our eyes off the man, the divine wisdom (the Holy Spirit) will open us to understand. He delivered his message and he was done. We can’t look at the man anymore. We have to move forward with the message.

Jesus said, “the power I have is the same as you have,” and, regarding the things he did, we “will do more”. So you can tell that mountain in your life to move and it will return to nothingness.

He noted that people spend their lives preparing for their deaths. “I came so that you will have life.” Live with each other. Love each other. Heal each other.

In Dorothy Elder’s “From Metaphysical To Mystical” we see how the man comes with a message. The message excites and engages, so a movement forms to share the love of the man and the message. Then a Machine develops with dogma, rules, ideals and regulations to worship the man and maybe the message. Finally in the Monument phase cathedrals are built to worship the Man. What happened to the message—love, forgiveness, oneness?

The last seven events of Jesus’ life hold a phenomenal key to overcome any mountain in our lives. I discovered them in my life and they work! 1) Palm Sunday: surrender the ego to God. 2) The Last Supper: call together all the 12 spiritual powers. 3) The Garden of Gethsemane: draw away from the world and go within for the direction and guidance of God. 4) The trial before Pilate: stand firmly in your faith that all is well. 5) The Crucifixion: get rid of the last vestiges of fear, doubt, unworthiness, any error consciousness. 6) Resurrection: throw off what binds us to sense consciousness; see the truth of the situation. 7) Ascension: be lifted above the world; see the big picture and live in the Kingdom of Heaven.

Get back to the message. It is ours to live with passion. It gives us energy, excitement. Every cell is rejuvenated, energized, restored. Remember, you are the one you have been waiting for. Recognize it. Say yes to it. It is time for us to step forward. Be the messiah. Save the world. It is within us. “I’ll say yes, Lord. Where you lead me I’ll say yes!” Put that mountain in your life in front of you. The Holy Spirit is in your heart. Say yes. Yes! Yes! Yes! See that mountain dissipate! Say yes!

I am the one; I say yes! I am the one; I say yes! I am the one; I say yes!

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April 10, 2016 – He Had To Go

by

Rev. Sheila Gautreaux, L.U.T.
“He Had To Go”

Jesus had to go. It was all about the possibilities that exist within us. He even told the disciples (us) he had to go because he had taught many things which “you do not yet understand.” He had to go to send the one “who will help you understand,” the Holy Spirit. Once we take our eyes off the man, the divine wisdom (the Holy Spirit) will open us to understand. He delivered his message and he was done. We can’t look at the man anymore. We have to move forward with the message.

Jesus said, “the power I have is the same as you have,” and, regarding the things he did, we “will do more”. So you can tell that mountain in your life to move and it will return to nothingness.

He noted that people spend their lives preparing for their deaths. “I came so that you will have life.” Live with each other. Love each other. Heal each other.

In Dorothy Elder’s “From Metaphysical To Mystical” we see how the man comes with a message. The message excites and engages, so a movement forms to share the love of the man and the message. Then a Machine develops with dogma, rules, ideals and regulations to worship the man and maybe the message. Finally in the Monument phase cathedrals are built to worship the Man. What happened to the message—love, forgiveness, oneness?

The last seven events of Jesus’ life hold a phenomenal key to overcome any mountain in our lives. I discovered them in my life and they work! 1) Palm Sunday: surrender the ego to God. 2) The Last Supper: call together all the 12 spiritual powers. 3) The Garden of Gethsemane: draw away from the world and go within for the direction and guidance of God. 4) The trial before Pilate: stand firmly in your faith that all is well. 5) The Crucifixion: get rid of the last vestiges of fear, doubt, unworthiness, any error consciousness. 6) Resurrection: throw off what binds us to sense consciousness; see the truth of the situation. 7) Ascension: be lifted above the world; see the big picture and live in the Kingdom of Heaven.

Get back to the message. It is ours to live with passion. It gives us energy, excitement. Every cell is rejuvenated, energized, restored. Remember, you are the one you have been waiting for. Recognize it. Say yes to it. It is time for us to step forward. Be the messiah. Save the world. It is within us. “I’ll say yes, Lord. Where you lead me I’ll say yes!” Put that mountain in your life in front of you. The Holy Spirit is in your heart. Say yes. Yes! Yes! Yes! See that mountain dissipate! Say yes!

I am the one; I say yes! I am the one; I say yes! I am the one; I say yes!

March 20, 2016 – Destination or Destiny: Which is the Goal?

by

Rev. Sheila Gautreaux, L.U.T.
Destination or Destiny: Which is the Goal?

Jesus wasn’t a saint. He was a man. He knew what was coming and said “yes”. Everything he said and did was to show us what we could do, that others who would come after him will be able to say yes to their purpose.

I have wondered for a long time why the story of Palm Sunday says that Jesus had instructed the disciples to bring the young donkey colt with its mother so he could ride it into Jerusalem. It’s my “-ism” that he did so because the mother ass would walk with her colt to share its burden, showing that our mother/god would make her presence known to carry our load at the times we can’t take authority to bear it ourselves. And it was a sign of humility, “your king will come humbly.”

Are we willing to say yes to what we don’t even know is coming? Are we willing to let God walk beside us, trusting, and accept our purpose, which was chosen before we came? Are we willing to do what it takes to move to the highest level of consciousness, the Christ consciousness? He accepted his divinity. He knew what it was and he used it. He knew what was coming—condemnation and death, to be hung on the cross between thieves—and he went toward it in peace. He knew he’d never be led to anything he couldn’t handle.

We are saved now from what keeps us, limits us, by our willingness to say we will go and see what lies ahead. The preparation has already been made. Something amazing is about to happen for us. Nothing can stop me or keep me from my goal, my purpose, because the way has already been prepared. We are royalty; without conceit we are to honor ourselves. We are not the scum of the Earth, not lowly worms in the dust, but sons of God. Each and every day walk out “in royalty”.

The story continues, “blessed is he who comes in the name of the Lord.” “Name” means “nature of”, so blessed is he who comes in the nature of the spiritual law of highest spiritual truth. When we align with universal laws, the highest spiritual revelations, we can’t fail. When things are put before us God says “prove me”. Put it to the test; exercise your spiritual muscle. “It works if you work it.” With life-threatening illness or loss, put God to the test. Go to see what the end will be. Say yes and go forward, trusting.

To be fulfilled means filled full. The Trinity of Fulfillment is 1) forgiveness—trust and forgive what and who seems to have prevented us from fulfilling our purpose. 2) compassion—have compassion for yourself and others who are struggling to find their way in their misperceptions and unknowingness and are in your way. 3) peace—it comes as we walk our pathway, and it “feels right”. Things hum. It is the peace which passes all understanding. “I feel, I am, peace.” For however long, whatever the pitfalls, Through forgiveness and compassion I find peace. Through forgiveness and compassion I find peace. Through forgiveness and compassion I find peace.

Have a wonderful journey!

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March 20, 2016 – Destination or Destiny: Which is the Goal?

by

Rev. Sheila Gautreaux, L.U.T.
Destination or Destiny: Which is the Goal?

Jesus wasn’t a saint. He was a man. He knew what was coming and said “yes”. Everything he said and did was to show us what we could do, that others who would come after him will be able to say yes to their purpose.

I have wondered for a long time why the story of Palm Sunday says that Jesus had instructed the disciples to bring the young donkey colt with its mother so he could ride it into Jerusalem. It’s my “-ism” that he did so because the mother ass would walk with her colt to share its burden, showing that our mother/god would make her presence known to carry our load at the times we can’t take authority to bear it ourselves. And it was a sign of humility, “your king will come humbly.”

Are we willing to say yes to what we don’t even know is coming? Are we willing to let God walk beside us, trusting, and accept our purpose, which was chosen before we came? Are we willing to do what it takes to move to the highest level of consciousness, the Christ consciousness? He accepted his divinity. He knew what it was and he used it. He knew what was coming—condemnation and death, to be hung on the cross between thieves—and he went toward it in peace. He knew he’d never be led to anything he couldn’t handle.

We are saved now from what keeps us, limits us, by our willingness to say we will go and see what lies ahead. The preparation has already been made. Something amazing is about to happen for us. Nothing can stop me or keep me from my goal, my purpose, because the way has already been prepared. We are royalty; without conceit we are to honor ourselves. We are not the scum of the Earth, not lowly worms in the dust, but sons of God. Each and every day walk out “in royalty”.

The story continues, “blessed is he who comes in the name of the Lord.” “Name” means “nature of”, so blessed is he who comes in the nature of the spiritual law of highest spiritual truth. When we align with universal laws, the highest spiritual revelations, we can’t fail. When things are put before us God says “prove me”. Put it to the test; exercise your spiritual muscle. “It works if you work it.” With life-threatening illness or loss, put God to the test. Go to see what the end will be. Say yes and go forward, trusting.

To be fulfilled means filled full. The Trinity of Fulfillment is 1) forgiveness—trust and forgive what and who seems to have prevented us from fulfilling our purpose. 2) compassion—have compassion for yourself and others who are struggling to find their way in their misperceptions and unknowingness and are in your way. 3) peace—it comes as we walk our pathway, and it “feels right”. Things hum. It is the peace which passes all understanding. “I feel, I am, peace.” For however long, whatever the pitfalls, Through forgiveness and compassion I find peace. Through forgiveness and compassion I find peace. Through forgiveness and compassion I find peace.

Have a wonderful journey!

March 6, 2016 – Be Here Now

by


Freddie Weber
Be Here Now

I wanted to be still so God can love me, to be still and relax and let God take over. But I can’t sit still! It’s hard to honor the still small voice in my mind! 60,000 thoughts or more a day on a loop: Where do I have to go today? What do I have to wear today? What about my hair today? Me, me, me, me, me! –and what’s for dinner?

Be here now? What is “be”? What is “here”? –with so many thoughts! What is “past”? What is “future”? –and what’s for dinner? What is God? Who am I? Who are you? So many voices, so many choices in my brain!

God loves us whether we’re still or not. I give it all to you God. I surrender. I will notice silence. No more thought. No more fear. For just a moment I was here. I understand now how to pray, nothing in my head, no thought today. I knew nothing of the silence or still small voice inside. Nothing will make you happy until you know that still small voice. I had no distance from my thoughts. I WAS my thoughts and lived my life according to my head.

So I learned to meditate. I meditated to get a Broadway show! But God didn’t care why. And something lifted. My day felt better. I got to watch stuff going on in my mind. I looked at the icky “I’m no good” stuff, at so many negative depressing things. After a while it became funny. I saw that I thought things like “people who wear glasses are smart, so I should stay away or they’d find out I was stupid.” I wanted to be enlightened, so I didn’t want any thoughts at all.

I studied with Eckhart Tolle. He loved the human of us. He said, “You’re going to have thoughts. Allow them. You don’t have to believe them or buy it. Allow.” So I began to notice without judging. Eckhart Tolle had said to just be aware. Don’t judge. Just allow—it is just a thought!

One day I was surprised to notice I did love! I cared! Something had opened up, like my heart. I felt such real compassion. I hadn’t even known it was possible. It was no longer about me, me. It was about the world! When you’re doing “your work” what comes up is the real you! When I asked God what was “my work” I heard “I don’t know.” It’s really a moment to moment thing. A smile, what you wear. Look into their eyes for just two seconds without judgment. Eckhart Tolle said God can come through and bless them. They don’t know and you don’t know what you did. God comes through. A real smile. Something so small done with your heart—that’s why you’re here today! My mom used to say, “Don’t just sit there, do something.” Now I say, “Don’t just do something, sit there!”

March 6, 2016 – Be Here Now

by

Freddie Weber
Be Here Now

I wanted to be still so God can love me, to be still and relax and let God take over. But I can’t sit still! It’s hard to honor the still small voice in my mind! 60,000 thoughts or more a day on a loop: Where do I have to go today? What do I have to wear today? What about my hair today? Me, me, me, me, me! –and what’s for dinner?

Be here now? What is “be”? What is “here”? –with so many thoughts! What is “past”? What is “future”? –and what’s for dinner? What is God? Who am I? Who are you? So many voices, so many choices in my brain!

God loves us whether we’re still or not. I give it all to you God. I surrender. I will notice silence. No more thought. No more fear. For just a moment I was here. I understand now how to pray, nothing in my head, no thought today. I knew nothing of the silence or still small voice inside. Nothing will make you happy until you know that still small voice. I had no distance from my thoughts. I WAS my thoughts and lived my life according to my head.

So I learned to meditate. I meditated to get a Broadway show! But God didn’t care why. And something lifted. My day felt better. I got to watch stuff going on in my mind. I looked at the icky “I’m no good” stuff, at so many negative depressing things. After a while it became funny. I saw that I thought things like “people who wear glasses are smart, so I should stay away or they’d find out I was stupid.” I wanted to be enlightened, so I didn’t want any thoughts at all.

I studied with Eckhart Tolle. He loved the human of us. He said, “You’re going to have thoughts. Allow them. You don’t have to believe them or buy it. Allow.” So I began to notice without judging. Eckhart Tolle had said to just be aware. Don’t judge. Just allow—it is just a thought!

One day I was surprised to notice I did love! I cared! Something had opened up, like my heart. I felt such real compassion. I hadn’t even known it was possible. It was no longer about me, me. It was about the world! When you’re doing “your work” what comes up is the real you! When I asked God what was “my work” I heard “I don’t know.” It’s really a moment to moment thing. A smile, what you wear. Look into their eyes for just two seconds without judgment. Eckhart Tolle said God can come through and bless them. They don’t know and you don’t know what you did. God comes through. A real smile. Something so small done with your heart—that’s why you’re here today! My mom used to say, “Don’t just sit there, do something.” Now I say, “Don’t just do something, sit there!”

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November 1, 2015 – Focus On The Source, It Brings Understanding

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11/01/15  Rev. David McArthur
Focus On The Source, It Brings Understanding

13.5 billion years ago the Singularity, the point of infinite density, expanded. (The Big Bang.) In that expansion is the evolution of the universe. On that little speck called Earth, evolution developed to where we began to gain knowledge and find out the laws that brought all this amazing stuff into being. I believe now there’s another level of evolution happening: our ability to know the source of all that. A description is found in the Gospel when Jesus took Peter, James and John up the mountain and appeared in light to them with Moses and Elijah, the Transfiguration. Moses=the law, i.e. gravity, chemistry, etc. Elijah, the flow of energy into creation and us; and Jesus, the incarnation of God expressive within each being. These are the symbols of the source, the divine presence. The symbols of our capacity to perceive the divine, are the three apostles. Peter=faith. James, the capacity for wisdom, to see the nature of this reality. And John, love, that beautiful harmonizing power within.

Karen’s son CJ, sixteen years old, lost his life. In extreme pain, she prayed, “Why? Why?” But then her prayers came from a different part of her being. “My soul cried out, ‘I need to know that he is all right!’” When she met her ex’s new wife in the driveway, his new wife said that she had to tell Karen something. That very morning, her five year old, CJ’s half brother, told her that CJ had come to him in a dream and told him to “please tell my mother I’m ok”!

I too did a lot of “why?” praying after I lost my first wife. I had to have a baby sitter for my one year old. The sitter’s little boy told her he saw a woman in their house, but he wasn’t afraid. His mother didn’t know what to think. One day they brought my daughter home and came into our house and the boy pointed to a picture of my dead wife and shouted, “That’s the woman!” This was not an answer of information, but of understanding, the response to my prayer which took me to my source.

Who we are is not limited to the forms we touch. I understood then that when we shift our awareness from the stuff in our universe to the source of it, there is an understanding, a beautiful flow to our need, our being, of understanding. After that we see life differently. Life is sacred. Not just forms, but joy, laughter, tears, discovery, confusion, loss—all is sacred—all is within what we call God.

God is my source. I experience the sacredness of life! What a beautiful thing to experience! God is my source. I experience the sacredness of life! The beautiful, the scary, the magnificent. God is my source. I experience the sacredness of life! What we find is that ALL of life is incredibly beautiful!

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