June 15, 2014 – Love to the Millionth Power

6/15/14 Patricia Grabow with Rev. David McArthur
Love to the Millionth Power 

Some of us get to look beyond the experience we call death. Patricia was killed in an auto accident in 1980 in London. In that near-death experience, “I experienced Love to the Millionth Power. You cannot put words to it. It is something beyond any imagining. I was love and it was me. It was everything I ever wanted in life. Then I found myself in a hospital bed with a tremendous gravity pushing me down.” She then had to return home to Seattle alone. “I was suicidal and barely made it through the night. At that point I’d try anything that might help.” It was suggested she try meditation and automatic writing. It did help and she found she also was getting guidance. “It is guidance that is here and present with all of us. So I just did what my guidance said. I had nothing else to hold onto.”

This is about getting beyond the body to your consciousness as a spiritual being, to the reality that is greater than this one. It is pure love. It is the nature of that reality. It is an awareness of Divine Intelligence that is there for us all. And it’s ok that we aren’t always aware of that reality because it is so much more than this one and so difficult to have to return to this (3D) reality.

“Over the next 30 to 100 years, we’ll move from a fear-based, sin-based paradigm, to a paradigm based on love. It is a huge shift within the heart to adjust to these changes, to the understanding that everything comes from within the heart. Dr. Eben Alexander, neurosurgeon and near-death survivor says consciousness does not reside in the brain; the brain is a filter of consciousness. There is no death! It is so important that we remove ourselves from that paradigm.” There is a presence—a presence in the present. There is only love in the present time. Love to the millionth power! That’s it!

To really make that transition, let the heart do it. You’ll find two things: First, imagine what this can do in the world. People can do so many things just because they are afraid of dying. Second, the solutions to the problems we have are in love in the present time. Solutions are found in love. They are not found in fear or pain or sorrow, but in love—that state of consciousness that connects us all. Just continue to do what you are doing. This [UWC] is such an important place! Make the commitment this week to look at love in the present time. Stop. Be aware of the life you are experiencing in the moment, the love that is there in you.

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June 1, 2014 – Create a Sacred Relationship

6/01/14 Rev. David McArthur
Create a Sacred Relationship 

Our sacred relationships are those in which we see the magnificence in that other person. We see the one closest to us differently from how others see this person. Some of the most meaningful awakening in our lives comes from a relationship with another.

To create this perception even of “ordinary people” in us is simple. (I didn’t say easy.) It is giving. From giving comes receiving, and in between is appreciation. How we open to more is to give. Giving moves a special energy. We expand. The simplest way is “blessing”. When the head is processing life, the locus of our attention is us. When we bless the other person, the locus changes to them. It causes a beautiful movement from the head to the heart. Say, “Divine Love goes before you, making easy, joyous, and successful you way.” To expand it, draw more special energy by appreciation. Maybe that person holding up the line has just been holding the hand of a friend dying of cancer, or maybe she just came home from the front lines. When you are in your heart, it doesn’t have to be accurate, as the head would insist. Whatever, they are trying to deal with life. Appreciating that expands our heart consciousness and then we see their beauty and magnificence. Maybe your blessing is just a smile or a kind word. What we give is thoughtfulness, kindness. It changes what we perceive. It’s a soul to soul connection.

The hardest part is the part we avoid: the last step, receiving. The head will interfere, because if we really acknowledge the beauty which flows through us, it changes us, and the head doesn’t like change. When the beauty and love flow through you, you are a spiritual presence. You change. Even “the benefit of the doubt” starts the flow. Giving is giving. A sacred relationship is established. Instead of seeing the person with all their “person” stuff, see the beautiful soul. Even the really difficult people in your life. It can let us see who we really are. In it is wisdom and amazing intelligence. The Divine Love loves you as much as any soul in the universe. Just do one a day. Can you make a beautiful, holy relationship out of this?

Give, appreciate, receive. What makes it easy is blessing. Repeat 3 times, “Divine Love goes before you, making easy, joyous, and successful you way.” Your blessing will open that door for them, and when you receive you will get a chance to see the amazing spiritual being that you are!

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June 1, 2014 – Create a Sacred Relationship


Rev. David McArthur
Create a Sacred Relationship 

Our sacred relationships are those in which we see the magnificence in that other person. We see the one closest to us differently from how others see this person. Some of the most meaningful awakening in our lives comes from a relationship with another.

To create this perception even of “ordinary people” in us is simple. (I didn’t say easy.) It is giving. From giving comes receiving, and in between is appreciation. How we open to more is to give. Giving moves a special energy. We expand. The simplest way is “blessing”. When the head is processing life, the locus of our attention is us. When we bless the other person, the locus changes to them. It causes a beautiful movement from the head to the heart. Say, “Divine Love goes before you, making easy, joyous, and successful you way.” To expand it, draw more special energy by appreciation. Maybe that person holding up the line has just been holding the hand of a friend dying of cancer, or maybe she just came home from the front lines. When you are in your heart, it doesn’t have to be accurate, as the head would insist. Whatever, they are trying to deal with life. Appreciating that expands our heart consciousness and then we see their beauty and magnificence. Maybe your blessing is just a smile or a kind word. What we give is thoughtfulness, kindness. It changes what we perceive. It’s a soul to soul connection.

The hardest part is the part we avoid: the last step, receiving. The head will interfere, because if we really acknowledge the beauty which flows through us, it changes us, and the head doesn’t like change. When the beauty and love flow through you, you are a spiritual presence. You change. Even “the benefit of the doubt” starts the flow. Giving is giving. A sacred relationship is established. Instead of seeing the person with all their “person” stuff, see the beautiful soul. Even the really difficult people in your life. It can let us see who we really are. In it is wisdom and amazing intelligence. The Divine Love loves you as much as any soul in the universe. Just do one a day. Can you make a beautiful, holy relationship out of this?

Give, appreciate, receive. What makes it easy is blessing. Repeat 3 times, “Divine Love goes before you, making easy, joyous, and successful you way.” Your blessing will open that door for them, and when you receive you will get a chance to see the amazing spiritual being that you are!

April 13, 2014 – The Heart’s Path to Freedom: 6. Ask & Appreciate


4/13/14 Rev. David McArthur
The Heart’s Path to Freedom: 6. Ask & Appreciate

We have been hurt. We feel we’re not ok, not good enough. We have loss by death, and the death of dreams. It hurts. We’ve hurt others. We carry that pain too. And when we say “There is only one presence and one power, the all-loving goodness of God”, a part of us says, “I doubt it”.This part says God isn’t good all the time. But we say it not because at that point we believe it to be true, we say it to take and move our attention away from what’s too difficult, too draining, too hurtful for us to live in, and start heading in a different direction. I wanted it to be true when I first experienced deep pain; I asked to know. I saw the presence of a God of infinite love, that the pain I carried was immersed in love. And it healed. Now it took me a while to understand that there was present a love that could heal me and free me, and that what I had experienced was only the goodness of God.

Over the past weeks I have shared with you the steps of the HeartMath tool called CutThru. The steps are a cascade of heart feelings and energies, a single flow to a point of wholeness. Each step is a powerful spiritual tool in it’s own right, but they lead us to where we soak the pain in the love that is within us. It brings the healing. The first step: embrace your pain. What love it is to look at that part of us that is so hurt and say yes, you are there. Next, turn on the power of your spiritual being through your heart: breathe love. It opens us to this flow, this infinite power and transformative energy within the universe. Once you are in that powerful spiritual place, step up to the eagle view and see what is there. Tremendous wisdom within brings clarity. It is the descent of light into darkness. From there pull the feelings into the heart and hold them there in neutral. Not finding them good or bad, not needing to suppress them nor empower them. Then soak them in love through compassion for yourself. An amazing thing happens—the self, in its pain for so long, begins to experience peace. It heals. Sometimes it’s the first time you do it; sometimes the tenth. Then you ask for the wisdom and guidance that is there. This isn’t a guidance technique, it is a healing focus. But sometimes when I go there and I ask, Spirit begins to show me how to make changes.

To complete it, to let it move deep into the cells and anchor within, use the power of appreciation. Say yes, this is now my reality. I am whole. I am no longer the instrument of pain. I am the instrument of love. Receive it with open-hearted gratitude and appreciation. I am grateful. I am grateful. I am grateful. Let it move deep deep into your consciousness.

Picture the whale that was so entangled in fishing nets it was surely going to drown. For hours divers cut each rope with great care until finally the whale was free. In it’s freedom, it circled the divers many times, then went to each one and touched him, “I am grateful.” And the next, “I am grateful.” To each one, “I am grateful.” And it went away, free. We’re going away free, acknowledging the deep deep deep gratitude on our hearts for this love, this power that brings us to whole. I don’t begin to understand, but I know it’s there, and I know it’s real, and I am grateful. Join me, I am grateful. I am grateful. I am grateful. Whatever it is, there is a power and presence in you that is pure radiant love. It is wholeness, and it brings forth its wholeness within us. And for that, in my life, and in yours, I am grateful!

April 13, 2014 – The Heart’s Path to Freedom: 6. Ask & Appreciate

4/13/14 Rev. David McArthur
The Heart’s Path to Freedom: 6. Ask & Appreciate

We have been hurt. We feel we’re not ok, not good enough. We have loss by death, and the death of dreams. It hurts. We’ve hurt others. We carry that pain too. And when we say “There is only one presence and one power, the all-loving goodness of God”, a part of us says, “I doubt it”.This part says God isn’t good all the time. But we say it not because at that point we believe it to be true, we say it to take and move our attention away from what’s too difficult, too draining, too hurtful for us to live in, and start heading in a different direction. I wanted it to be true when I first experienced deep pain; I asked to know. I saw the presence of a God of infinite love, that the pain I carried was immersed in love. And it healed. Now it took me a while to understand that there was present a love that could heal me and free me, and that what I had experienced was only the goodness of God.

Over the past weeks I have shared with you the steps of the HeartMath tool called CutThru. The steps are a cascade of heart feelings and energies, a single flow to a point of wholeness. Each step is a powerful spiritual tool in it’s own right, but they lead us to where we soak the pain in the love that is within us. It brings the healing. The first step: embrace your pain. What love it is to look at that part of us that is so hurt and say yes, you are there. Next, turn on the power of your spiritual being through your heart: breathe love. It opens us to this flow, this infinite power and transformative energy within the universe. Once you are in that powerful spiritual place, step up to the eagle view and see what is there. Tremendous wisdom within brings clarity. It is the descent of light into darkness. From there pull the feelings into the heart and hold them there in neutral. Not finding them good or bad, not needing to suppress them nor empower them. Then soak them in love through compassion for yourself. An amazing thing happens—the self, in its pain for so long, begins to experience peace. It heals. Sometimes it’s the first time you do it; sometimes the tenth. Then you ask for the wisdom and guidance that is there. This isn’t a guidance technique, it is a healing focus. But sometimes when I go there and I ask, Spirit begins to show me how to make changes.

To complete it, to let it move deep into the cells and anchor within, use the power of appreciation. Say yes, this is now my reality. I am whole. I am no longer the instrument of pain. I am the instrument of love. Receive it with open-hearted gratitude and appreciation. I am grateful. I am grateful. I am grateful. Let it move deep deep into your consciousness.

Picture the whale that was so entangled in fishing nets it was surely going to drown. For hours divers cut each rope with great care until finally the whale was free. In it’s freedom, it circled the divers many times, then went to each one and touched him, “I am grateful.” And the next, “I am grateful.” To each one, “I am grateful.” And it went away, free. We’re going away free, acknowledging the deep deep deep gratitude on our hearts for this love, this power that brings us to whole. I don’t begin to understand, but I know it’s there, and I know it’s real, and I am grateful. Join me, I am grateful. I am grateful. I am grateful. Whatever it is, there is a power and presence in you that is pure radiant love. It is wholeness, and it brings forth its wholeness within us. And for that, in my life, and in yours, I am grateful!

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March 16, 2014 – The Most Powerful Partnership


3/16/14 Rev. Rita Marie Johnson
The Most Powerful Partnership

Have you ever gotten stuck on your spiritual path? Did some old stuff come up, or maybe you just got bored? Me too. I wanted inspiration and growth! So I started searching. I found a partnership within, a two-step process.

The first part is Empathy. It is respectful understanding of what others are feeling. When we name our feelings and needs, we empathize with ourselves. When we guess what others are feeling, we are empathizing with them.

The second part of the equation is Insight, which comes from being in Coherence. A few years ago I could not breathe through the left side of my nose. It was quite uncomfortable. The doctors only gave me slight, temporary relief. Then I remembered my two steps. I named my feelings and needs in this regard, and I went into coherence in my heart and asked. I got a surprising insight—that I should stand on my head! But I acted on my insight, and went to the corner of the room and stood on my head for as long as I could. I actually could breathe a bit better. I did it again, and then again, and I got total relief! It is answered prayer. It is Spirit speaking through your heart.

Insight needs empathy to keep it humble. Otherwise, we could get really arrogant. And empathy needs insight to lift us out of misery, or we would be overloaded with the feelings of others. When the two are put together, the synergy propels our spiritual growth forward. It’s growth with joy.

Myrtle Fillmore got stuck at one point in healing herself. She used this process in her way, and got an insight: “Look among your virtues.” She had felt it was a virtue keeping her feelings to herself. With this insight, however, she determined to deal with a feeling “before I swallowed it and it made me ill.” She used this method that has now been proven by science, and her healing was complete.

That’s how life gets better. Jesus also taught this two step process. In Mark 20, verse 30, Jesus said, “Love the Lord your God with all your heart…” Feel the deep connection in your heart with God. Coherence leads to insight. In verse 31, He said, “The second is this: ‘Love your neighbor as yourself.” This is guessing the feelings and needs of your neighbor, empathy. “There is no commandment greater than these.” There is no greater way to live than this. It accelerates our spiritual growth joyfully because we have our two partners within us all the time.

Before directing the lightening in the sky we must first harness the storms in our own hearts. We can bring ourselves out of unnecessary suffering. We can make it so! Amen.

March 16, 2014 – The Most Powerful Partnership

3/16/14 Rev. Rita Marie Johnson
The Most Powerful Partnership

Have you ever gotten stuck on your spiritual path? Did some old stuff come up, or maybe you just got bored? Me too. I wanted inspiration and growth! So I started searching. I found a partnership within, a two-step process.

The first part is Empathy. It is respectful understanding of what others are feeling. When we name our feelings and needs, we empathize with ourselves. When we guess what others are feeling, we are empathizing with them.

The second part of the equation is Insight, which comes from being in Coherence. A few years ago I could not breathe through the left side of my nose. It was quite uncomfortable. The doctors only gave me slight, temporary relief. Then I remembered my two steps. I named my feelings and needs in this regard, and I went into coherence in my heart and asked. I got a surprising insight—that I should stand on my head! But I acted on my insight, and went to the corner of the room and stood on my head for as long as I could. I actually could breathe a bit better. I did it again, and then again, and I got total relief! It is answered prayer. It is Spirit speaking through your heart.

Insight needs empathy to keep it humble. Otherwise, we could get really arrogant. And empathy needs insight to lift us out of misery, or we would be overloaded with the feelings of others. When the two are put together, the synergy propels our spiritual growth forward. It’s growth with joy.

Myrtle Fillmore got stuck at one point in healing herself. She used this process in her way, and got an insight: “Look among your virtues.” She had felt it was a virtue keeping her feelings to herself. With this insight, however, she determined to deal with a feeling “before I swallowed it and it made me ill.” She used this method that has now been proven by science, and her healing was complete.

That’s how life gets better. Jesus also taught this two step process. In Mark 20, verse 30, Jesus said, “Love the Lord your God with all your heart…” Feel the deep connection in your heart with God. Coherence leads to insight. In verse 31, He said, “The second is this: ‘Love your neighbor as yourself.” This is guessing the feelings and needs of your neighbor, empathy. “There is no commandment greater than these.” There is no greater way to live than this. It accelerates our spiritual growth joyfully because we have our two partners within us all the time.

Before directing the lightening in the sky we must first harness the storms in our own hearts. We can bring ourselves out of unnecessary suffering. We can make it so! Amen.

Play

March 2, 2014 – The Heart’s Path to Freedom: 1. Embrace

3/2/14 Rev. David McArthur
The Heart’s Path to Freedom: 1. Embrace

Going further on our journey into the heart means admitting there are things within us we have to heal. To exist without feelings of limitation brings freedom. It’s “being in the world but not of it.” Feelings come up to protect us from pain, but there is this divine presence that will heal us. “He will heal the breasts of folk who are believers. And He will remove the anger of their hearts.” —the Qur’an 9:14-15. “God is love. Whoever lives in love lives in God, and God in him… There is no fear in love. But perfect love drives out fear…” —John, 4:16,18.

Scripture tells us what to do, but seldom how to do it. In “alternative wisdom writings” like “Winnie the Pooh”, Pooh is the part of us that wants to journey out and see what is there. Piglet is the part of us that gets frightened as we journey further into the soul, and wants to run back home. Christopher Robin is the Christ Self that, with knowledge and love, makes our Hundred Acre Woods safe. One day Pooh and Piglet are following a growing number of tracks in the snow and become afraid that there are fearsome beasts gathering. Piglet wants to run home, but then Christopher Robin calls from up above. Pooh looks up into the branches of an old oak tree. From up there Christopher Robin had seen they were following their own tracks! He admonishes Pooh for trying then to apologize for his silliness, telling Pooh he “is the best bear in all the world!”

Both scripture and Pooh are telling us that there is a presence and power within us; we can explore the tracks before us without fear. We can overcome the pain of loss, great hurt, abuse, and rejection.

I have experienced violent, sudden loss, and many of you have told me you have too. In those times nothing can distract you from your pain. Some sleepless nights I wanted to scream, but was afraid if I gave in, I might not return to sanity. At some point I asked for help and I found an understanding. I then knew the pain was great because the love was great. The pain was part of the loving, and was sacred because it brought the gift of understanding. That understanding did not feel painful, but let me see. That greater wisdom in you helps you see. I invite you to embrace your feelings. You might not give up the deepest feelings, but they will pass when the time is right. Embrace every feeling. If you suffered a great or small physical wound, you would use the tools available to you to heal. So there is an obligation to embrace all feelings. Embrace them with God’s tender love.

I embrace my feelings with God’s tender love! I embrace my feelings with God’s tender love! I embrace my feelings with God’s tender love!

That power in your heart is love. Look up into that great oak tree of God’s tender love!

Play

March 2, 2014 – The Heart’s Path to Freedom: 1. Embrace


3/2/14 Rev. David McArthur

The Heart’s Path to Freedom: 1. Embrace

Going further on our journey into the heart means admitting there are things within us we have to heal. To exist without feelings of limitation brings freedom. It’s “being in the world but not of it.” Feelings come up to protect us from pain, but there is this divine presence that will heal us. “He will heal the breasts of folk who are believers. And He will remove the anger of their hearts.” —the Qur’an 9:14-15. “God is love. Whoever lives in love lives in God, and God in him… There is no fear in love. But perfect love drives out fear…” —John, 4:16,18.

Scripture tells us what to do, but seldom how to do it. In “alternative wisdom writings” like “Winnie the Pooh”, Pooh is the part of us that wants to journey out and see what is there. Piglet is the part of us that gets frightened as we journey further into the soul, and wants to run back home. Christopher Robin is the Christ Self that, with knowledge and love, makes our Hundred Acre Woods safe. One day Pooh and Piglet are following a growing number of tracks in the snow and become afraid that there are fearsome beasts gathering. Piglet wants to run home, but then Christopher Robin calls from up above. Pooh looks up into the branches of an old oak tree. From up there Christopher Robin had seen they were following their own tracks! He admonishes Pooh for trying then to apologize for his silliness, telling Pooh he “is the best bear in all the world!”

Both scripture and Pooh are telling us that there is a presence and power within us; we can explore the tracks before us without fear. We can overcome the pain of loss, great hurt, abuse, and rejection.

I have experienced violent, sudden loss, and many of you have told me you have too. In those times nothing can distract you from your pain. Some sleepless nights I wanted to scream, but was afraid if I gave in, I might not return to sanity. At some point I asked for help and I found an understanding. I then knew the pain was great because the love was great. The pain was part of the loving, and was sacred because it brought the gift of understanding. That understanding did not feel painful, but let me see. That greater wisdom in you helps you see. I invite you to embrace your feelings. You might not give up the deepest feelings, but they will pass when the time is right. Embrace every feeling. If you suffered a great or small physical wound, you would use the tools available to you to heal. So there is an obligation to embrace all feelings. Embrace them with God’s tender love.

I embrace my feelings with God’s tender love! I embrace my feelings with God’s tender love! I embrace my feelings with God’s tender love!

That power in your heart is love. Look up into that great oak tree of God’s tender love!

January 26, 2014 – The Fourth Step to the Heart: Heart Asking


1/26/14 Rev. David McArthur
The Fourth Step to the Heart: Heart Asking

Step 1. is Self Awareness—that point of spiritual awakening which takes us to the capacity to choose. 2. Heart Focus—takes us to the heart, to the capacity to enter into the direct connection with the spiritual self. 3. Heart Feeling—is being at the door of the heart and diving in, feeling love, appreciation, etc. Today, it’s 4. Heart Asking. You don’t have to do this, by step 3 you are already in the place of peace. But Jesus’ teaching, “My peace I give unto you” was to find love in the midst of what’s going on, to effectively transform what’s around you. (If it’s around you it’s yours!) So you’ve gotta take care of what’s there. How? With Heart Asking—accessing the powerful divine intelligence that moves in us and through us.

You’ve heard “Ask, and it will be given to you…For everyone who asks receives.…” I explored this asking for many years. When we ask sincerely within ourselves for guidance it will be given. That’s a law and it works! Sincerity in asking takes you to the peace within and the divine guidance.

Emily Cady taught that God is not omnipotent, but omnipotence; not omnipresent, but omnipresence. All that is not a being having qualities. It is the very good itself—all power—all knowledge. We call on knowledge and power. All it is, is wholeness. We call on taking something not whole and go to wholeness.

God is the very intelligence itself. We come to the fullness of intelligence Itself. When we perceive the divine, the wholeness that is there, we are enlightened, illumined. We ask that it be brought into our experience. Self Awareness. Heart Focus. Heart Feeling. Now, Heart Asking, “How do I respond wisely?” The trick is it requires sincerity. Not asking that the heart agree with what the head has already decided, but sincerely ask with open heart, “How do I respond wisely?” When things aren’t working—we have rejection, anger, hurt—find the road to the greater through Heart Asking. The intelligence is there. It has to be. It is pure love and intelligence.

“How do I respond wisely?” “How do I respond wisely?” “How do I respond wisely?” This is a kick! It takes care of us. We are always invited into a world of wholeness and wisdom. Divine wisdom flows through my heart. Divine wisdom flows through my heart. Divine wisdom flows through my heart. It does. What a gift! Your wisdom is here, now! Bless You!