May 15, 2016 – Science of the Heart


Dr. Rollin McCraty
“Science Of The Heart”

Our research at the HeartMath Institute has found there is intuition of the head and of the heart, but that of the heart is by far the strongest. It responds first and then messages the brain which then leads to the body’s response, like the hair rising on the back of the neck, for example. It appears the heart has access to a field of information outside of time and space. That’s the terminology I used in publishing this information for my scientific peers. At the Institute of HeartMath we call it our large. But between us, if it’s something else outside of time and space, it is what you call the higher self, spiritual self, Spirit, soul, God. In the scientific exploration of the heart we have found awareness we are spiritual beings as well as physical.

We now know that we are connected in a way that is not just metaphorical. In exploring this capacity, we find we all have an ability to transfer information among us. There is electromagnetic energy which transmits information very much like your cell phone. The heart opens us to this and the heart deepens our capacity for it. It is the major player in this bio-electric field.

I’m told several people facing major challenges right here in your congregation have said they feel the prayers said for their healing. This is more than an intuitive connection. When we send intentions of healing and health to another, depending on our vibrational pitch, and the more we are attuned, the more powerfully the intention travels from the higher self through the heart. It literally lifts our consciousness and we become more aligned and have more power to change things in our world globally.

In science we measure things, like the magnetic energy of the Earth. We have placed 8 magnetometers around the world. We have found resonant frequencies just like those in the heart. We have found that when these frequencies are higher, so too are those of people. We adults perform better. It’s just the opposite for the young. They tend to do more stupid things and get hurt more. So we are all truly connected! It is becoming clear; it is real; it is measurable.

We collected data on about 800 people showing we are sync’d up around the world. These people fell into 3 groups. Some were connected with certain resonant frequencies of the planet. A second group with other planet frequencies. The third group was not connected. They were disconnected. It’s not good. Their energy is incoherent.

We are close to proving we are affecting this energy globally. This will lift global consciousness! The carrier wave has been measured. Being together as a group, especially if you like or love each other, as you do here, amplifies the signal and helps feed the global field. You are feeding the field constantly. So the question then is, “What are you feeding the field?” How much today was love and compassion, and how much was frustration and anger? What is your ratio?

April 24, 2016 – Compassion Connects Us All

Rev. David McArthur
“Compassion Connects Us All”

Our harmony with the Earth can be no better than our harmony with ourselves, as it goes from self to the outer world. There is a force within us: compassion. It creates harmony.

A lady came to a seminar I was teaching. Her marriage had become toxic and was ending. Quite depressed, she had only come to my seminar to get out of the house. I had stepped everyone through some HeartMath, having them remember the feeling of a time when the heart was full. That’s when Spirit is present. In that moment our heart is open and we are connected to Spirit. The beautiful wisdom of our divine self is there. That’s when she felt real compassion for her husband. She understood how he felt. He had lost a good job and was working since then in a job where he was not appreciated. She saw that he needed simple validation from her, and she saw that she could do that, and that they could heal. What that woman’s heart gave her was compassion. It has the power to overcome reaction and separation.

An uncomfortable teaching from Jesus, in Matthew, is, “Do not judge, or you too will …be judged, and with the measure you use. …Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? …You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.” Until we remove our judgment we cannot connect. We are separate.

I remember the story of the man who freed the whale trapped and dying in a huge net. Imagine dropping into the water with this huge creature. A slight movement could kill you. But there was a connection. For 5 hours the man sliced netting. When the diver needed to remove ropes embedded in the whale’s skin, he placed his hand on the whale and told him it would hurt, and the whale did not harm the diver! The man worked upon the tail, where one flip of it could kill him. There was a great connection. The whale understood!

Then the whale was free! It swam around and around, diving and jumping. It rose from the depth to within 6 inches of the diver’s face as he watched! On the surface it rolled to look at the man. They connected eye to eye.

On vacation in Italy a teenage boy fell overboard. He couldn’t swim. He was drowning. A dolphin appeared and lifted him enough to get his breath. The boy held on to the dolphin, which carried him to the boat and lifted him high enough for the father to grab him. We’re not the only ones with this divine spirit within!

Connection comes with compassion. This is the choice we have. I choose compassion! As we make it we are new. I choose compassion! It is an expression of the flow of the divine in and through our awareness. That’s why it is so powerful. I choose compassion! It is my belief that with our great challenges there is a way to get to balance and harmony. The way is compassion!

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April 24, 2016 – Compassion Connects Us All

Rev. David McArthur
“Compassion Connects Us All”

Our harmony with the Earth can be no better than our harmony with ourselves, as it goes from self to the outer world. There is a force within us: compassion. It creates harmony.

A lady came to a seminar I was teaching. Her marriage had become toxic and was ending. Quite depressed, she had only come to my seminar to get out of the house. I had stepped everyone through some HeartMath, having them remember the feeling of a time when the heart was full. That’s when Spirit is present. In that moment our heart is open and we are connected to Spirit. The beautiful wisdom of our divine self is there. That’s when she felt real compassion for her husband. She understood how he felt. He had lost a good job and was working since then in a job where he was not appreciated. She saw that he needed simple validation from her, and she saw that she could do that, and that they could heal. What that woman’s heart gave her was compassion. It has the power to overcome reaction and separation.

An uncomfortable teaching from Jesus, in Matthew, is, “Do not judge, or you too will …be judged, and with the measure you use. …Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? …You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.” Until we remove our judgment we cannot connect. We are separate.

I remember the story of the man who freed the whale trapped and dying in a huge net. Imagine dropping into the water with this huge creature. A slight movement could kill you. But there was a connection. For 5 hours the man sliced netting. When the diver needed to remove ropes embedded in the whale’s skin, he placed his hand on the whale and told him it would hurt, and the whale did not harm the diver! The man worked upon the tail, where one flip of it could kill him. There was a great connection. The whale understood!

Then the whale was free! It swam around and around, diving and jumping. It rose from the depth to within 6 inches of the diver’s face as he watched! On the surface it rolled to look at the man. They connected eye to eye.
On vacation in Italy a teenage boy fell overboard. He couldn’t swim. He was drowning. A dolphin appeared and lifted him enough to get his breath. The boy held on to the dolphin, which carried him to the boat and lifted him high enough for the father to grab him. We’re not the only ones with this divine spirit within!

Connection comes with compassion. This is the choice we have. I choose compassion! As we make it we are new. I choose compassion! It is an expression of the flow of the divine in and through our awareness. That’s why it is so powerful. I choose compassion! It is my belief that with our great challenges there is a way to get to balance and harmony. The way is compassion!

April 10, 2016 – He Had To Go

Rev. Sheila Gautreaux, L.U.T.
“He Had To Go”

Jesus had to go. It was all about the possibilities that exist within us. He even told the disciples (us) he had to go because he had taught many things which “you do not yet understand.” He had to go to send the one “who will help you understand,” the Holy Spirit. Once we take our eyes off the man, the divine wisdom (the Holy Spirit) will open us to understand. He delivered his message and he was done. We can’t look at the man anymore. We have to move forward with the message.

Jesus said, “the power I have is the same as you have,” and, regarding the things he did, we “will do more”. So you can tell that mountain in your life to move and it will return to nothingness.

He noted that people spend their lives preparing for their deaths. “I came so that you will have life.” Live with each other. Love each other. Heal each other.

In Dorothy Elder’s “From Metaphysical To Mystical” we see how the man comes with a message. The message excites and engages, so a movement forms to share the love of the man and the message. Then a Machine develops with dogma, rules, ideals and regulations to worship the man and maybe the message. Finally in the Monument phase cathedrals are built to worship the Man. What happened to the message—love, forgiveness, oneness?

The last seven events of Jesus’ life hold a phenomenal key to overcome any mountain in our lives. I discovered them in my life and they work! 1) Palm Sunday: surrender the ego to God. 2) The Last Supper: call together all the 12 spiritual powers. 3) The Garden of Gethsemane: draw away from the world and go within for the direction and guidance of God. 4) The trial before Pilate: stand firmly in your faith that all is well. 5) The Crucifixion: get rid of the last vestiges of fear, doubt, unworthiness, any error consciousness. 6) Resurrection: throw off what binds us to sense consciousness; see the truth of the situation. 7) Ascension: be lifted above the world; see the big picture and live in the Kingdom of Heaven.

Get back to the message. It is ours to live with passion. It gives us energy, excitement. Every cell is rejuvenated, energized, restored. Remember, you are the one you have been waiting for. Recognize it. Say yes to it. It is time for us to step forward. Be the messiah. Save the world. It is within us. “I’ll say yes, Lord. Where you lead me I’ll say yes!” Put that mountain in your life in front of you. The Holy Spirit is in your heart. Say yes. Yes! Yes! Yes! See that mountain dissipate! Say yes!

I am the one; I say yes! I am the one; I say yes! I am the one; I say yes!

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April 10, 2016 – He Had To Go

Rev. Sheila Gautreaux, L.U.T.
“He Had To Go”

Jesus had to go. It was all about the possibilities that exist within us. He even told the disciples (us) he had to go because he had taught many things which “you do not yet understand.” He had to go to send the one “who will help you understand,” the Holy Spirit. Once we take our eyes off the man, the divine wisdom (the Holy Spirit) will open us to understand. He delivered his message and he was done. We can’t look at the man anymore. We have to move forward with the message.

Jesus said, “the power I have is the same as you have,” and, regarding the things he did, we “will do more”. So you can tell that mountain in your life to move and it will return to nothingness.

He noted that people spend their lives preparing for their deaths. “I came so that you will have life.” Live with each other. Love each other. Heal each other.

In Dorothy Elder’s “From Metaphysical To Mystical” we see how the man comes with a message. The message excites and engages, so a movement forms to share the love of the man and the message. Then a Machine develops with dogma, rules, ideals and regulations to worship the man and maybe the message. Finally in the Monument phase cathedrals are built to worship the Man. What happened to the message—love, forgiveness, oneness?

The last seven events of Jesus’ life hold a phenomenal key to overcome any mountain in our lives. I discovered them in my life and they work! 1) Palm Sunday: surrender the ego to God. 2) The Last Supper: call together all the 12 spiritual powers. 3) The Garden of Gethsemane: draw away from the world and go within for the direction and guidance of God. 4) The trial before Pilate: stand firmly in your faith that all is well. 5) The Crucifixion: get rid of the last vestiges of fear, doubt, unworthiness, any error consciousness. 6) Resurrection: throw off what binds us to sense consciousness; see the truth of the situation. 7) Ascension: be lifted above the world; see the big picture and live in the Kingdom of Heaven.

Get back to the message. It is ours to live with passion. It gives us energy, excitement. Every cell is rejuvenated, energized, restored. Remember, you are the one you have been waiting for. Recognize it. Say yes to it. It is time for us to step forward. Be the messiah. Save the world. It is within us. “I’ll say yes, Lord. Where you lead me I’ll say yes!” Put that mountain in your life in front of you. The Holy Spirit is in your heart. Say yes. Yes! Yes! Yes! See that mountain dissipate! Say yes!

I am the one; I say yes! I am the one; I say yes! I am the one; I say yes!

March 13, 2016 – The Force of Compassion

Rev. David McArthur
The Force Of Compassion

In Unity I found the beautiful universal truths of Charles and Myrtle Fillmore. “The scriptures of all the nations of the world testify to the existence of an invisible FORCE moving men and nature in their various activities. Not all agree as to the character of this omnipresent FORCE, universal Spirit, but it serves the purpose of being their god under whatever name it may appear.” (Chas. Fillmore, “Atom-Smashing Power Of Mind”) Many of us call it “love”.

Stacy Smith, an American woman, found it difficult to comprehend Mother Theresa’s level of experience. Inspired, and to confront her own fears, she went to India. There she entered a concrete room filled with rows of cots with ill and dying women. Stacy noticed a woman struggling to breath and in great pain. She felt deep compassion. She had such a different experience from hers. She didn’t even know the woman’s language. All she could think to do was sing to her. She noticed the woman’s breathing was better. The woman opened her eyes and “looked with clarity into my eyes.” Two women, bound together in need, sharing their deep soul. “The moment slipped away. I continued to sing. In a short while the woman took her final breath.” That force of compassion can reach beyond.

In Hindu scripture, Krishna instructs Arjuna to be compassionate to friend and enemy alike, to “see yourself in others” to know this beautiful force. Jesus instructed, “love your enemies… Feed the hungry, clothe the naked…for whatever you do for one… of mine, you do for me.” In the scripture of Islam, it is expressed as “God is compassion.” And from the Jewish scripture, “Defend the cause of the weak and the fatherless…for  ‘You are “gods”; you are all sons of the Most High.’

Many years ago I was in a Palestinian refugee camp in a room with a mother and her four children. The window had a hole where the father had been shot. We were totally different. I was a “rich” white man; she was a poor woman in a culture dominated by white men, a single mother confined by that culture. I told her, “I lost a spouse and I’m sorry you have, too.” Her response as it was translated to me, was “You don’t understand. Was your spouse killed by a gun?” I said, “Yes.” I saw her face change. She looked me in the eye. This is a culture in which a woman does not look in the eyes of any man but her husband’s; she had changed to do this. I looked in her eyes and saw her soul. I saw tremendous pain, loneliness, fear for her children, and a yearning for a husband to care for her. She saw into my soul; she saw my journey. The force of compassion took down impossible barriers and we were just two people, soul-to-soul, understanding. In our culture there is a commitment to separation and the belief in our differences. It is my belief the force of compassion cuts it down.

This week hold your friends in the compassion of your heart when they feel separate. I hold you in the compassion of my heart. I hold you in the compassion of my heart. I hold you in the compassion of my heart. I promise every time you reach for it, the FORCE will be with you!

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March 13, 2016 – The Force of Compassion

Rev. David McArthur
The Force Of Compassion

In Unity I found the beautiful universal truths of Charles and Myrtle Fillmore. “The scriptures of all the nations of the world testify to the existence of an invisible FORCE moving men and nature in their various activities. Not all agree as to the character of this omnipresent FORCE, universal Spirit, but it serves the purpose of being their god under whatever name it may appear.” (Chas. Fillmore, “Atom-Smashing Power Of Mind”) Many of us call it “love”.

Stacy Smith, an American woman, found it difficult to comprehend Mother Theresa’s level of experience. Inspired, and to confront her own fears, she went to India. There she entered a concrete room filled with rows of cots with ill and dying women. Stacy noticed a woman struggling to breath and in great pain. She felt deep compassion. She had such a different experience from hers. She didn’t even know the woman’s language. All she could think to do was sing to her. She noticed the woman’s breathing was better. The woman opened her eyes and “looked with clarity into my eyes.” Two women, bound together in need, sharing their deep soul. “The moment slipped away. I continued to sing. In a short while the woman took her final breath.” That force of compassion can reach beyond.

In Hindu scripture, Krishna instructs Arjuna to be compassionate to friend and enemy alike, to “see yourself in others” to know this beautiful force. Jesus instructed, “love your enemies… Feed the hungry, clothe the naked…for whatever you do for one… of mine, you do for me.” In the scripture of Islam, it is expressed as “God is compassion.” And from the Jewish scripture, “Defend the cause of the weak and the fatherless…for  ‘You are “gods”; you are all sons of the Most High.’

Many years ago I was in a Palestinian refugee camp in a room with a mother and her four children. The window had a hole where the father had been shot. We were totally different. I was a “rich” white man; she was a poor woman in a culture dominated by white men, a single mother confined by that culture. I told her, “I lost a spouse and I’m sorry you have, too.” Her response as it was translated to me, was “You don’t understand. Was your spouse killed by a gun?” I said, “Yes.” I saw her face change. She looked me in the eye. This is a culture in which a woman does not look in the eyes of any man but her husband’s; she had changed to do this. I looked in her eyes and saw her soul. I saw tremendous pain, loneliness, fear for her children, and a yearning for a husband to care for her. She saw into my soul; she saw my journey. The force of compassion took down impossible barriers and we were just two people, soul-to-soul, understanding. In our culture there is a commitment to separation and the belief in our differences. It is my belief the force of compassion cuts it down.

This week hold your friends in the compassion of your heart when they feel separate. I hold you in the compassion of my heart. I hold you in the compassion of my heart. I hold you in the compassion of my heart. I promise every time you reach for it, the FORCE will be with you!

January 31, 2016 – Creating Sacred Relationships

Brenda Wade, P.H.D.
Creating Sacred Relationships

So many of us have a story of how we came to Unity. When I was working my way through the University of Washington, I found that modeling paid better than waiting tables. So I learned to look good even when I was feeling bad. I was working really hard on my studies. I wanted to be in my head. I wasn’t in my feelings, and you know what they say: “If you’re in your head and not in your feelings you are depressed.” I was. I was dissociated. One day I thought I was having a heart attack, but the doctor said it was a panic attack! I had made a habit of inauthentic behavior, of hiding my feelings.

Make a choice of unlocking your feelings, your heart. Right now tap your hearts. There is a very small gland on your heart which releases a hormone when you tap over your heart. In Unity we are all about opening the heart.

About that time a friend tried to tell me about Unity, but somebody’s church was the last thing I wanted hear about. However, for some reason I wandered in one day on a noontime meditation. The minister zeroed in on me and my built up resentments, and told me to unlock what really causes the pain. I opened up. I even told her about my boss. I didn’t like him and he didn’t like me. She said to bless him. Blessing a situation or someone is more powerful than resentment and complaining. So I started blessing my boss, the air he breathes, his clothes, just everything about him. In two weeks I felt better. Soon he even changed his attitude toward me.

In six weeks I was offered my dream job. I hadn’t even applied for it! It was my first national TV show. Similar things happened. Why? Unity gave me the belief I wasn’t alone, that there is something within us that wouldn’t damn me but love me. I had learned to open my heart and connect with other hearts.

We want people to come close, but no, not that close. It’s push-pull. Most often we keep ourselves safe with the blame game. “It’s your fault.” We carry hurt, guilt and shame that we got before the age of 8. Before then, a child believes whatever is wrong in their relationships is their fault. So right now I want you to tap your heart, and say to your 8 year old self, “You are 100% lovable!” Repeat. Take it in deeply. Repeat. That hurt, that wound that brought you to Unity was necessary to get you here. So for that say, “I am 100% grateful for this pain!”

I am 100 % lovable. You are 100% lovable. We are 100% lovable. There are many instances where we can do this. ISIS, you are 100% lovable! The NFL, you are 100% lovable! The Post Office, you are 100% lovable! We are one—it’s the magic of Unity. Bring this spirit of oneness and love to everything.

God bless you. I love you. Every one of us is a light. When we join these lights together there is power that can heal anything!

January 31, 2016 – Creating Sacred Relationships

Unity of Walnut Creek, January 31, 2016

Brenda Wade, P.H.D.
Creating Sacred Relationships

So many of us have a story of how we came to Unity. When I was working my way through the University of Washington, I found that modeling paid better than waiting tables. So I learned to look good even when I was feeling bad. I was working really hard on my studies. I wanted to be in my head. I wasn’t in my feelings, and you know what they say: “If you’re in your head and not in your feelings you are depressed.” I was. I was dissociated. One day I thought I was having a heart attack, but the doctor said it was a panic attack! I had made a habit of inauthentic behavior, of hiding my feelings.

Make a choice of unlocking your feelings, your heart. Right now tap your hearts. There is a very small gland on your heart which releases a hormone when you tap over your heart. In Unity we are all about opening the heart.

About that time a friend tried to tell me about Unity, but somebody’s church was the last thing I wanted hear about. However, for some reason I wandered in one day on a noontime meditation. The minister zeroed in on me and my built up resentments, and told me to unlock what really causes the pain. I opened up. I even told her about my boss. I didn’t like him and he didn’t like me. She said to bless him. Blessing a situation or someone is more powerful than resentment and complaining. So I started blessing my boss, the air he breathes, his clothes, just everything about him. In two weeks I felt better. Soon he even changed his attitude toward me.

In six weeks I was offered my dream job. I hadn’t even applied for it! It was my first national TV show. Similar things happened. Why? Unity gave me the belief I wasn’t alone, that there is something within us that wouldn’t damn me but love me. I had learned to open my heart and connect with other hearts.

We want people to come close, but no, not that close. It’s push-pull. Most often we keep ourselves safe with the blame game. “It’s your fault.” We carry hurt, guilt and shame that we got before the age of 8. Before then, a child believes whatever is wrong in their relationships is their fault. So right now I want you to tap your heart, and say to your 8 year old self, “You are 100% lovable!” Repeat. Take it in deeply. Repeat. That hurt, that wound that brought you to Unity was necessary to get you here. So for that say, “I am 100% grateful for this pain!”

I am 100 % lovable. You are 100% lovable. We are 100% lovable. There are many instances where we can do this. ISIS, you are 100% lovable! The NFL, you are 100% lovable! The Post Office, you are 100% lovable! We are one—it’s the magic of Unity. Bring this spirit of oneness and love to everything.

God bless you. I love you. Every one of us is a light. When we join these lights together there is power that can heal anything!

https://www.facebook.com/Dr.BrendaWade/

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January 10, 2016 – A Compassionate Life

Rev. Sheila Gautreaux, L.U.T.
A Compassionate Life

Compassion doesn’t mean that you should climb down into someone’s pit of despair and wallow in it with them, but that you should hold the ladder for them to climb out of their despair. To have compassion for or “suffer with” is to bear with the other person as they move through their experience. We stand in our passion to guide and lift them up until they can acknowledge who they are.

We are now being called to compassion because we are on the threshold of a shift of the energy on this planet. The conflict and violence that now come up do so that they can be revealed and seen to be healed.

Our elder brother, Jesus, taught the parable of The Good Samaritan. Our first look at it tells us when we see someone suffering we either see them as being different from us or as the same as us. Metaphysically, the man was going from Jerusalem (the consciousness of spiritual peace) to Jericho (the intellect, external consciousness). Leaving his peaceful state for the human experience, he was subject to having things taken from him (being robbed). The priest and the Levite passing by on the other side of the road explain religions are not always spiritual. The Samaritan, considered the least of people, was the most compassionate.

First we forgive and shift our perspective (we clean our window to see clearly) and then we show up as God, as compassion, as Meister Eckhart said. We are called to live life in a way to shift as the planet is shifting, to add compassion as it shifts.

When we criticize, condemn, or judge we do so from our erroneous perception, from how we see the world. We need to clean the window. We need to renovate, to restore the child’s heart that has not yet taken on erroneous perceptions. Remember, “every attack is a call for love” (A Course in Miracles). Wounded people wound people. Something happened along the way. What could possibly cause them to do the things they do, i.e. ISIS? We are all one. There is no difference. We are in this together. We need each and every one of us to survive. ‘It is God’s will that every need be supplied. You are important to me. I need you to survive.’ (From “I Need You To Survive”, by David Frazier.)

Affirm, I live each day with a compassionate heart. Use it where ever you go, whatever you see. I live each day with a compassionate heart. I live each day with a compassionate heart. I love you! I need you to survive!

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